When the Holiday Stress Hits – MassageLuXe is There

  by Carmen Schwartz Oh, yes, Santa’s sleigh may be a whole lot of fun to get ready for and to dream about Christmas Eve, but when it comes to preparing for the holidays the one-two-punch of Thanksgiving and Christmas can feel like Santa’s Reindeer are jumping on your back instead of flying effortlessly through […]

HAPPY HALLOWEEN

  HAVE A HAPPY AND SAFE HAUNTING

CHILDREN EAT LAST AMIDST FAMINE

      “Tlala e lala tlas’a sesiu”— “Famine sleeps under the basket used for grain.” The people of Malawi, Africa know famine, poverty, and death, all too well. The years 2002, 2005, 2007, 2012 and 2013 have all brought life-ending food shortages to the region. Life expectancy is only 50 years and over half the […]

Enjoy a Gluten-Free Halloween

  by James Moore There are many companies out there supplying gluten-free foods. However, as we’ve noticed over the years, gluten-free ‘stamps of approval’ are not always what they seem to be. With each food group comes a new set of worries for someone who lives with celiac disease and can not afford to risk […]

Krazy about Keke!

  Keke Palmer The “Crazy Sexy Cool: The TLC Story” Interview with Kam Williams                  Born in Harvey, Illinois on August 26, 1993, Lauren Keyana Palmer has been wowing audiences since the tender age of 9. Keke first received great acclaim when she starred as the title character in the sleeper hit Akeelah and the Bee, […]

Gates Unlocked!

  Dr. Henry Louis Gates, Jr. The “The African Americans” Interview with Kam Williams   Born in Keyser, West Virginia on September 16, 1950, Dr. Henry Louis Gates, Jr. is the Alphonse Fletcher University Professor and Director of the Hutchins Center for African and African-American Research at Harvard University. He is the author of 16 […]

Malawi – “The Land Far Away”

  By Stan Smith, CEO of PB+J Foods, Inc.   Many of my granddaughters’ favorite bedtime stories start with “Once upon a time in a land far way”… well, I can tell you about a “land far away” that has become my reality—Malawi, Africa.  Malawi is half way around the world. A person cannot go […]

Breast Cancer Awareness Month: Xist to Exist!

     by Samantha Lewis It’s an unfortunate fact that, according to the Centers for Disease Control and Prevention, more than 200,000 women in America will be diagnosed with breast cancer every year. Even worse, more than 40,000 will die from the disease.   There are so many hideous facts and statistics that it makes […]

Hot Air Ballooning is an Outdoor Enthusiast’s Dream

   by Amy Lignor New Mexico is the state that always enjoys the largest conglomeration of pilots, crews, spectators and hobbyists on an annual basis, that truly worship the art of hot air ballooning.   It is Albuquerque, New Mexico that hosts the International Balloon Fiesta each and every year, with people from all over […]

The Gluten-Free Choice: Make Sure the Proof is in the Pudding

  by Carmen Schwartz Gluten-free is a term that becomes quite confused out there in the universe nowadays. There are articles upon articles regarding the fact that gluten-free is a ‘fad’; but for millions of others, it’s the only way to better health.   Groceries, health food stores and farmer’s markets are stocking shelves with […]

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